"10 Keys" to Healthy Aging

Take ownership of your health! 

Attend educational workshops to learn about the “10 Keys”™ to Healthy Aging and the many NO COST and low cost preventative services to help keep you healthy.  This health promotion program was developed by the Center of Aging and Population Health at the University of Pittsburgh. Their research team, along with the CDC Prevention Research Center, learned a great deal about how to keep adults healthy as they age. They have translated what has been learned into the “10 Keys"™ to Healthy Aging.  Each key is an important step in preventing disease and improving the quality of our lives.

The information is presented in workshop settings, with one or two topics per session, once or twice a week. A certified Health Ambassador through the York County Area Agency on Aging conducts the program.  Participants receive a Resource Manual which provides a wealth of information on preventative, proven strategies that work!

For more information contact the Agency on Aging at (717) 771-9610.

"10 Keys"™ to Healthy Aging Workshops

Bob Hoffman YMCA
1705 Palomino Drive, Dover
Mondays, April 8 through May 6
9 a.m. - 11 a.m.

Zimmerman Place, SpiriTrust Lutheran®
Gathering Room
800 Bollinger Drive, Shrewsbury
Fridays, April 26 through May 24
12 p.m. - 2 p.m.

Register by calling Megan Craley at 717-771-9610. 

Workshops are taught by Megan Craley, YCAAA Certified Health Ambassador, as well as APPRISE Counselors.
 

In the news:

http://www.yorkdispatch.com/story/news/local/2017/02/24/york-county-healthy-aging-workshops/98349742/