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Healthy Steps for Older Adults (HSOA)

From: Thursday 17 October 2019 at 01:00pm
To: Thursday 17 October 2019 at 03:00pm

An evidence-based program, Healthy Steps for Older Adults reduces fall risks among older adults by raising awareness about the causes of falls and how to prevent them.  

Participants will learn how to exercise safely at home and be offered information on ways to improve their health and well-being.  Discussions will include home and medication safety, as well as appropriate foot care/foot wear.

A unique part of this program is the involvement of participants in physical skill screenings to determine an individual’s fall risk.  Participants will be referred to appropriate healthcare professionals and community resources as deemed necessary, to meet one’s needs when it comes to preventing falls.

This is a FREE 2-day program, held for 2 hours each day.

Call the Stewartstown Senior Center at 717 993-3488 to register.

Location : Stewartstown Senior Center, 26 South Main Street, Stewartwtown, PA 17363

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