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Looking Beyond My Condition: Empowerment Tools to Manage Your Health, Your Way

From: Monday 15 April 2019 at 12:30pm
To: Monday 15 April 2019 at 03:00pm

Chronic Disease Self-Management Program developed by Stanford University is designed for people living with chronic conditions.

The program is conducted in workshops once a week for six weeks.  Each workshop spans 2 ½ hours.  Participants receive a copy of the companion book, Living a Healthy Life with Chronic Conditions, 4th Edition, and an audio relaxation tape.

Who can participate?

• Any individual age 60 or older, with at least one chronic medical condition
• Caregivers, age 60 or older, and family members of those living with a chronic condition

Location : York Jewish Community Center, 2000 Hollywood Dr., York

December 2019
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