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10 Keys to Healthy Aging

From: Monday 29 April 2019 at 09:00am
To: Monday 29 April 2019 at 11:00am

Attend educational workshops to learn about the “10 Keys”™ to Healthy Aging and the many NO COST and low cost preventative services to help keep you healthy.  This health promotion program was developed by the Center of Aging and Population Health at the University of Pittsburgh. Their research team, along with the CDC Prevention Research Center, learned a great deal about how to keep adults healthy as they age. They have translated what has been learned into the “10 Keys"™ to Healthy Aging.  Each key is an important step in preventing disease and improving the quality of our lives.

The information is presented in workshop settings, with one or two topics per session, once or twice a week. A certified Health Ambassador through the York County Area Agency on Aging conducts the program.  Participants receive a Resource Manual which provides a wealth of information on preventative, proven strategies that work!

For more information contact the Agency on Aging at (717) 771-9610.

Location : Bob Hoffman YMCA, 1705 Palomino Road., Dover

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