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Healthy Steps for Older Adults

From: Wednesday 20 September 2017 at 01:00pm
To: Wednesday 20 September 2017 at 03:00pm

This program is a two day program, held for two hours each day. The program is designed to be fun, social and validating. It raises awareness about the causes of falls and how to prevent them.  Participants will learn how to exercise safely at home and be offered information on ways to improve their health and well-being. Home and medication safety, as well as appropriate foot care/foot wear, will be discussed.

A unique part of this program is the involvement of participants in physical skill screenings to determine an individual’s fall risk. Participants will also be referred to appropriate healthcare professionals and community resources as deemed necessary to meet one’s needs when it comes to preventing falls. 

The York County Area Agency on Aging will be holding this program on September 13 and 20, from 1 PM to 3 PM.

For more information, contact Megan Craley at 717-771-9610. 

Location : York Jewish Community Center, 2000 Hollywood Drive, York, PA 17403

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