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10 Keys to Healthy Aging

From: Tuesday 08 December 2020 at 01:00pm
To: Tuesday 08 December 2020 at 02:30pm

 

This health promotion program offers educational workshops to learn about the “10 Keys”™ to Healthy Aging and the many NO COST and low cost preventative services to help keep you healthy.  It was developed by the Center of Aging and Population Health at the University of Pittsburgh. Their research team, along with the CDC Prevention Research Center, learned a great deal about how to keep adults healthy as they age. They have translated what has been learned into the “10 Keys"™ to Healthy Aging.  Each key is an important step in preventing disease and improving the quality of our lives.

The information is presented in workshops, with two topics per session, once a week. A certified Health Ambassador through the York County Area Agency on Aging conducts the program.  Participants receive a Resource Manual which provides a wealth of information on preventative, proven strategies that work!

Call Megan to register at 717-771-9610, Ext. 1017.

 

Location : Virtual - requires computer and internet access

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