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Event Details

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Date:
March 18, 2024
Time:
12:30 PM - 2:30 PM
Location:

Highland Park Apartments

Address:
721 S. Mountain Road
Dillsburg, PA 17019
Contact:
717-487-2752
Email:
Cost:
No Cost
HW Classes
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Healthy Steps for Older Adults

Monday, March 18, 2024

An evidence-based program, Healthy Steps for Older Adults reduces fall risks among older adults by raising awareness about the causes of falls and how to prevent them. This class has 2 sessions. You should attend both sessions. Mondays March 18 & 25, 2024

Participants will learn how to exercise safely at home and be offered information on ways to improve their health and well-being. Discussions will include home and medication safety, as well as appropriate foot care/footwear.

Participants will take a Functional Physical Assessment to determine their fall risk score. Participants will be referred to appropriate healthcare professionals and community resources as deemed necessary, to meet their needs when it comes to preventing falls.

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