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Event Details

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Date:
November 13, 2023
Time:
1:00 PM - 3:00 PM
Time Details:
Mondays, November 13 & 20, 2023 1 - 3 PM
Address:
York Township Park Building
25 Oak Street
York , PA 17402
Contact:
717-855-0437
Cost:
FREE
HW Classes
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Healthy Steps for Older Adults

Monday, November 13, 2023

An evidence-based program, Healthy Steps for Older Adults reduces fall risks among older adults by raising awareness about the causes of falls and how to prevent them.

Participants will learn how to exercise safely at home and be offered information on ways to improve their health and well-being. Discussions will include home and medication safety, as well as appropriate foot care/footwear.

Participants will take a Functional Physical Assessment to determine their fall risk score. Participants will be referred to appropriate healthcare professionals and community resources as deemed necessary, to meet their needs when it comes to preventing falls.
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