View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
October 11, 2023
1:00 PM - 3:30 PM
Time Details:
Wednesdays, October 11 - November 15, 2023
York Township Park Building
25 Oak Street

York , PA 17402
Diabetes General Health 3
Facebook Twitter Email

Living Well with Diabetes

Wednesday, October 11, 2023

The Diabetes Self-Management Program from the Self-Management Resource Center, formerly Stanford University Patient Education Research Center, is a structured, evidence-based program for older adults living with pre-diabetes or diabetes, which provides tools to manage diabetes and emotions that come with the disease.

The program is conducted in workshops, once a week for 6 weeks. Each workshop spans 2.5 hours. Participants receive a copy of the companion book, Living a Healthy Life with Chronic Conditions, 5th Edition, and an audio relaxation tape.

Who Can Participate?

  • Anyone age 60 and older living with pre-diabetes or diabetes
  • A caregiver, age 60 and older, caring for someone with diabetes

Self-Management Tool Box

The program promotes a Self-Management Tool Box that addresses 

  • Healthy Eating
  • Exercise
  • Stress Management
  • Monitoring Blood Sugar
  • Communication
  • Dealing with Difficult Emotions
  • Medications
  • Working with Your Doctor
  • Avoiding Complications
  • Action Planning
  • Problem Solving
  • Thinking Activities
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more