Health & Wellness Class Schedules

For class descriptions, please click on the class name.  Note that Fall Prevention classes will need to scroll down on the linked page.

10 Keys To Healthy Aging Workshops

No scheduled dates at this time.

A Matter Of Balance

Available Classes Offered

Each class has 8 sessions.  You should attend all sessions.

Mondays & Wednesdays
March 20, 22, 27, 29, and April 3, 5, 10, 12, 2023
1 to 3:00 pm

This Class Will Meet At

York Township Park Building
25 Oak Street
York, PA 17402

Register by March 8th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Chronic Pain Self-Management

This class has 6 sessions.  You should attend all sessions.

Tuesdays
May 16, 23, 30, and June 6, 13, 20, 2023 
1 - 3:30 pm 

This Class Will Meet At

York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402

Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Diabetes Self-Management - Virtual Class

This class has 6 sessions.  You should attend all sessions.

Tuesdays
February 21, 28, and March 7, 14, 21, 28, 2023  
1:00 - 3:30 pm 

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service. 

Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Thursdays
July 20, 27, and August 3, 10, 17, 24, 2023  
1:00 - 3:30 pm 

This Class Will Meet At

York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402

Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Healthy Steps For Older Adults

Available Class Offered

Each class has 2 sessions.  You should attend both sessions.

Tuesdays
March 21 & 28, 2023 
10 am - 12:00 noon 

This Class Will Meet At

St. Jacob's Lutheran Church
3444 Sticks Road
Glen Rock, PA 17327 

Register by March 8th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Healthy Steps In Motion

Available Class Offered

Each class has 8 sessions.  You should attend all sessions.

Mondays & Wednesdays
March 13, 15, 20, 22, 27, 29 and April 3, 5, 2023 
10 - 11:00 am 

This Class Will Meet At

First Baptist Church
3375 Druck Valley Road
York, PA 17406 

Register by March 1st by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Mondays & Wednesdays
April 24, 26, and May 1, 3, 8, 10, 15, 17, 2023 
10 - 11:00 am 

This Class Will Meet At

Jewish Community Center of York
2000 Hollywood Drive
York, PA 17403 

To Register: JCC Members call 717-843-0918.
Open to the public on March 24th. Call Megan at 717-855-0437.

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Tuesdays & Thursdays
April 25, 27, and May 2, 4, 9, 11, 16, 18, 2023 
1:30 - 2:30 pm 

This Class Will Meet At

Bethlehem United Methodist Church
109 E. Main Street
Dallastown, PA 17313 

Register by March 12th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.