Health & Wellness Class Schedules

310 Keys To Healthy Aging Workshops

No scheduled dates at this time.

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A Matter Of Balance

Available Classes Offered

Each class has 8 sessions.  You should attend all sessions.

Tuesdays & Thursdays
November 1, 3, 10, 15, 17, 22, 29, and December 1, 2022 
***Snow date is December 6th***
10:00 am - 12 noon 

This Class Will Meet At

Spry Church Youth Center
65 School Street
York, PA 17402 

Register by October 20th by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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A Matter Of Balance - Virtual Class

This class has 9 sessions. You should attend all sessions.
Tuesdays & Thursdays
January 10, 12, 17, 19, 24, 26, 31, and February 2, 7, 2023 
1 - 3:00 pm

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service.  

Register by December 12th by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Chronic Pain Self-Management - Virtual Class

This class has 6 sessions.  You should attend all sessions.
Wednesdays
January 18, 25, and February 1, 8, 15, 22, 2023 
12:30 - 3 pm 

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service. 

To register by call Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Diabetes Self-Management Workshop

Available Classes Offered

This class has 6 sessions.  You should attend all sessions. 
Wednesdays
November 30, December 7, 14, 21, 28, 2022 and January 4, 2023
9 to 11:30 am

This Class Will Meet At

Windy Hill on the Campus
1472 Roth's Church Road
Spring Grove, PA 17362

Call 717-855-0437 for more information and to register for the class or email: aging@yorkcountypa.gov with your name, phone #, class, and location that you wish to attend.

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Diabetes Self-Management - Virtual Class

This class has 6 sessions.  You should attend all sessions.
Tuesdays
February 21, 28, and March 7, 14, 21, 28, 2023  
12:30 - 3 pm 

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service. 

To register by call Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Healthy Steps For Older Adults

Available Class Offered

Each class has 2 sessions.  You should attend both sessions.

Fridays
December 2 & 9, 2022 
***Snow date is December 13***
1 - 3:00 pm 

This Class Will Meet At

York County 911 Center
120 Davies Drive
York, PA 17402 

Register by November 22nd by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Healthy Steps In Motion

Class in session.  No new scheduled dates at this time.

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Steps To Healthier Living

No scheduled dates at this time.