Health & Wellness Class Schedules

310 Keys To Healthy Aging Workshops

No scheduled dates at this time.

A Matter Of Balance

Available Classes Offered

Each class has 8 sessions.  You should attend all sessions.

Tuesdays & Thursdays
November 1, 3, 10, 15, 17, 22, 29, and December 1, 2022 
***Snow date is December 6th***
10:00 am - 12 noon 

This Class Will Meet At

Spry Church Youth Center
65 School Street
York, PA 17402 

Register by October 20th by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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A Matter Of Balance - Virtual Class

This class has 9 sessions. You should attend all sessions.
Tuesdays & Thursdays
January 10, 12, 17, 19, 24, 26, 31, and February 2, 7, 2023 
1 - 3:00 pm

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service.  

Register by December 12th by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Chronic Pain Self-Management - Virtual Class

This class has 6 sessions.  You should attend all sessions.
Wednesdays
January 18, 25, and February 1, 8, 15, 22, 2023 
12:30 - 3 pm 

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service. 

To register by call Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Diabetes Self-Management Workshop

Available Classes Offered

This class has 6 sessions.  You should attend all sessions. 
Wednesdays
November 30, December 7, 14, 21, 28, 2022 and January 4, 2023
9 to 11:30 am

This Class Will Meet At

Windy Hill on the Campus
1472 Roth's Church Road
Spring Grove, PA 17362

Call 717-855-0437 for more information and to register for the class or email: aging@yorkcountypa.gov with your name, phone #, class, and location that you wish to attend.

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Diabetes Self-Management - Virtual Class

This class has 6 sessions.  You should attend all sessions.
Tuesdays
February 21, 28, and March 7, 14, 21, 28, 2023  
12:30 - 3 pm 

This Class Will Meet Virtually

All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service. 

To register by call Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Healthy Steps For Older Adults

Available Class Offered

Each class has 2 sessions.  You should attend both sessions.

Fridays
December 2 & 9, 2022 
***Snow date is December 13***
1 - 3:00 pm 

This Class Will Meet At

York County 911 Center
120 Davies Drive
York, PA 17402 

Register by November 22nd by calling Faye at 717-852-4902, ext. 1044 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Healthy Steps In Motion

Class in session.  No new scheduled dates at this time.

Steps To Healthier Living

No scheduled dates at this time.