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Health & Wellness Class Schedules
For class descriptions, please click on the class name. Note that Fall Prevention classes will need to scroll down on the linked page.
10 Keys To Healthy Aging Workshops
No scheduled dates at this time.

A Matter Of Balance
Each class has 8 sessions. You should attend all sessions.
Mondays & Wednesdays
March 4, 6, 11, 13, 18, 20, 25, 27, 2024
1:00 - 3:00 pm
This Class Will Meet At
York Township Park Building
25 Oak Street
York, PA 17402
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Mondays & Wednesdays
April 1, 3, 8, 10, 15, 17, 22, 24, 2024
1:00 - 3:00 pm
This Class Will Meet At
Shrewsbury YMCA
100 Constitution Avenue
Shrewsbury, PA 17360
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Mondays & Wednesdays
May 6, 8, 13, 15, 20, 22, 27, 29, 2024
9:30 - 11:30 am
This Class Will Meet At
Dover Township
2480 W. Canal Road
Dover, PA
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Chronic Pain Self-Management
This class has 6 sessions. You should attend all sessions.
Wednesdays
March 6, 13, 20, 27, & April 3, 10, 2024
9 - 11:30 am
This Class Will Meet At
York Township Park Building
25 Oak Street
York, PA 17402
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Diabetes Self-Management
This class has 6 sessions. You should attend all sessions.
No scheduled dates at this time.
Healthy Steps For Older Adults
Available Class Offered
Each class has 2 sessions. You should attend both sessions.
Tuesdays
January 16 & 23, 2024
10 am - Noon
This Class Will Meet At
Hayshire United Church of Christ
100 Haybrook Drive
York, PA 17406
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Mondays
March 18 & 25, 2024
12:30 - 2:30 pm
This Class Will Meet At
Highland Park Apartments
721 S. Mountain Road
Dillsburg, PA 17019
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Healthy Steps In Motion
Available Classes Offered
Each class has 8 sessions. You should attend all sessions.
Mondays & Wednesdays (1 Tuesday)
February 5, 7, 12, 14, 20, 21, 26, 28, 2024
11 am - Noon
This Class Will Meet At
York Township Park Building
25 Oak Street
York, PA 17402
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Tuesdays & Thursdays
March 5, 7, 12, 14, 19, 21, 26, 28, 2024
9:30 - 10:30 am
This Class Will Meet At
Codorus Church of the Brethren
1129 Dunkard Valley Road
Dallastown, PA 17313
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Tuesdays & Thursdays
April 2, 4, 9, 11, 16, 18, 23, 25, 2024
10 - 11 am
This Class Will Meet At
York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Mondays & Wednesdays
April 29, & May 1, 6, 8, 13, 15, 20, 22, 2024
10 - 11 am
This Class Will Meet At
Springettsbury Township Park Building
1501 Mt. Zion Road
York, PA 17402
Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.