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Health & Wellness Class Schedules
For class descriptions, please click on the class name. Note that Fall Prevention classes will need to scroll down on the linked page.
10 Keys To Healthy Aging Workshops
No scheduled dates at this time.

A Matter Of Balance
Available Classes Offered
Each class has 8 sessions. You should attend all sessions.
Mondays & Wednesdays
March 20, 22, 27, 29, and April 3, 5, 10, 12, 2023
1 to 3:00 pm
This Class Will Meet At
York Township Park Building
25 Oak Street
York, PA 17402
Register by March 8th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Chronic Pain Self-Management
This class has 6 sessions. You should attend all sessions.
Tuesdays
May 16, 23, 30, and June 6, 13, 20, 2023
1 - 3:30 pm
This Class Will Meet At
York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402
Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Diabetes Self-Management - Virtual Class
This class has 6 sessions. You should attend all sessions.
Tuesdays
February 21, 28, and March 7, 14, 21, 28, 2023
1:00 - 3:30 pm
This Class Will Meet Virtually
All participants will need a computer, e-tablet, or cell phone with a camera and reliable internet service.
Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Thursdays
July 20, 27, and August 3, 10, 17, 24, 2023
1:00 - 3:30 pm
This Class Will Meet At
York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402
Register by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Healthy Steps For Older Adults
Available Class Offered
Each class has 2 sessions. You should attend both sessions.
Tuesdays
March 21 & 28, 2023
10 am - 12:00 noon
This Class Will Meet At
St. Jacob's Lutheran Church
3444 Sticks Road
Glen Rock, PA 17327
Register by March 8th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
Healthy Steps In Motion
Available Class Offered
Each class has 8 sessions. You should attend all sessions.
Mondays & Wednesdays
March 13, 15, 20, 22, 27, 29 and April 3, 5, 2023
10 - 11:00 am
This Class Will Meet At
First Baptist Church
3375 Druck Valley Road
York, PA 17406
Register by March 1st by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.
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Mondays & Wednesdays
April 24, 26, and May 1, 3, 8, 10, 15, 17, 2023
10 - 11:00 am
This Class Will Meet At
Jewish Community Center of York
2000 Hollywood Drive
York, PA 17403
To Register: JCC Members call 717-843-0918.
Open to the public on March 24th. Call Megan at 717-855-0437.
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Tuesdays & Thursdays
April 25, 27, and May 2, 4, 9, 11, 16, 18, 2023
1:30 - 2:30 pm
This Class Will Meet At
Bethlehem United Methodist Church
109 E. Main Street
Dallastown, PA 17313
Register by March 12th by calling Megan at 717-855-0437 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.