Health & Wellness Class Schedules

For class descriptions, please click on the class name.  Note that Fall Prevention classes will need to scroll down on the linked page.

10 Keys To Healthy Aging Workshops

No scheduled dates at this time.

A Matter Of Balance

Each class has 8 sessions.  You should attend all sessions.

Mondays & Wednesdays
March 4, 6, 11, 13, 18, 20, 25, 27, 2024 
1:00 - 3:00 pm 

This Class Will Meet At

York Township Park Building
25 Oak Street
York, PA 17402 

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Mondays & Wednesdays
April 1, 3, 8, 10, 15, 17, 22, 24, 2024 
1:00 - 3:00 pm 

This Class Will Meet At

Shrewsbury YMCA
100 Constitution Avenue
Shrewsbury, PA 17360 

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Mondays & Wednesdays
May 6, 8, 13, 15, 20, 22, 27, 29, 2024 
9:30 - 11:30 am 

This Class Will Meet At

Dover Township
2480 W. Canal Road
Dover, PA

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Chronic Pain Self-Management

This class has 6 sessions.  You should attend all sessions.

Wednesdays
March 6, 13, 20, 27, & April 3, 10, 2024 
9 - 11:30 am 

This Class Will Meet At

York Township Park Building
25 Oak Street
York, PA 17402

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Diabetes Self-Management

This class has 6 sessions.  You should attend all sessions.

No scheduled dates at this time.

Healthy Steps For Older Adults

Available Class Offered

Each class has 2 sessions.  You should attend both sessions.

Tuesdays
January 16 & 23, 2024 
10 am - Noon 

This Class Will Meet At

Hayshire United Church of Christ
100 Haybrook Drive
York, PA 17406 

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Mondays
March 18 & 25, 2024 
12:30 - 2:30 pm 

This Class Will Meet At

Highland Park Apartments
721 S. Mountain Road
Dillsburg, PA 17019 

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

Healthy Steps In Motion

Available Classes Offered

Each class has 8 sessions.  You should attend all sessions.

Mondays & Wednesdays (1 Tuesday)
February 5, 7, 12, 14, 20, 21, 26, 28, 2024 
11 am - Noon 

This Class Will Meet At

York Township Park Building
25 Oak Street
York, PA 17402

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Tuesdays & Thursdays
March 5, 7, 12, 14, 19, 21, 26, 28, 2024 
9:30 - 10:30 am

This Class Will Meet At

Codorus Church of the Brethren
1129 Dunkard Valley Road
Dallastown, PA 17313

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Tuesdays & Thursdays
April 2, 4, 9, 11, 16, 18, 23, 25, 2024 
10 - 11 am

This Class Will Meet At

York County at Pleasant Valley Road
2401 Pleasant Valley Road
York, PA 17402

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.

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Mondays & Wednesdays
April 29, & May 1, 6, 8, 13, 15, 20, 22, 2024 
10 - 11 am

This Class Will Meet At

Springettsbury Township Park Building
1501 Mt. Zion Road
York, PA 17402

Register by calling Lindsey at 717-487-2752 or you may email: aging@yorkcountypa.gov with your name, phone #, class name and location you wish to attend.